Private 1:1 Breathwork Session
This private, one-to-one session is based on Conscious Connected Breathing and is always tailored to the situation you are in. Each session focuses on creating space to release what may be ready to be let go of, while supporting clarity and presence.
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We begin with a short conversation to explore what is currently present for you and to set a clear intention. Where helpful, simple breathing or awareness techniques are introduced to support daily life. A brief meditation often follows, preparing the body and mind for the deeper breathwork session.
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During the breathing journey, attention naturally moves out of the thinking mind and into the present moment. The inner critic quiets, mental noise softens, and space opens for new perspectives to emerge. We close with time for integration and stillness, allowing the experience to settle.
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Nothing brings you into the present moment quite like this focused, guided session.
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Duration: 1.5–2 hours
Investment: from CHF 175
Place_ Practise Riehen
Benefits
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Massive stress relief
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Sharper focus
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The ability to break free of old patterns and behaviors
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A greater sense of emotional balance
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An overwhelming sensation of gratitude and joy
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Deep relaxation
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Strengthened immune system
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Better sleep
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Reduced stress, depression, and anxiety
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The ability to quiet the internal critic
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A massive connection to creativity and confidence
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Lower blood pressure
You're welcome to visit my practice in Riehen, near Basel, or I can travel to you. Online sessions are also available for your convenience. Simply email or call me to schedule a session.
Review
''After meditating daily for six years, I was amazed by the progress I made in just one session with Niels. It has ignited my passion for breathwork.'' Hunter, Ohio
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''Thank you so much for accommodating this session at a crucial time. We needed this more than we could have foreseen. It was all we hoped for and much more.'' Nathalie, Basel.
Christien: 5-Day Emotional Detox
I did this 5-day detox with Niels. What an intensive but enlightening and beautiful journey! Niels really gave me the confidence to be completely open. He gave pleasant explanations beforehand, has well-guided exercises and through his coaching skills quite a burden fell off my shoulders.